Hi, I'm Tina, a qualified and registered Clinical Hypnotherapist and Psychotherapist and founder of Best Banana Hypnotherapy. Having worked as a Registered Nurse in the NHS for over 20 years I have a wealth of professional experience in building therapeutic relationships and supporting people and their families through difficult times, journeys of acceptance, change and recovery. Now, I'm focusing my skills into supporting clients to optimise their mental and physical wellbeing and live their best life through Solution Focused Hypnotherapy. I believe that everyone has the ability and skills they need to improve their life and I am here to help them recognise and unlock their full potential. I would love to be part of your journey to your desired future too.
Solution Focused Hypnotherapy (SFH) can help with anything in your life you want to focus on making positive changes to. Common presenting concerns include general anxiety or depression, stress management, pain, relationships with food and weight loss, smoking cessation, as well as fears and phobias.
Sessions are available online via Zoom, so you can schedule at your convenience and relax in your own environment. I also offer in person sessions in Ninesprings Natural Health Centre in Yeovil.
Typically we will spend 50 minutes together starting with some talking therapy and ending with the relaxing trance to harness the power of your subconscious mind.
The initial consultation is free, providing an opportunity for us to meet each other and for you to find out if SFH is right for you, so get in touch now to book yours. I look forward to meeting you
Tina
I practice Solution Focused Hypnotherapy after qualifying from the renowned CPHT Bristol training school with a Diploma in Solution Focused Hypnotherapy. This approach combines the best research backed modalities of psychotherapy including Solution Focused Brief Therapy (SFBT) with neuroscientific understanding about the brain, and the amazing benefits of hypnosis. Each session is structured and tailored to the individual's unique needs and goals. We focus energy away from the problems and onto the solutions by identifying, acknowledging and celebrating the resources, skills and achievements clients already have in their lives to support them in defining, visualising and actualising a preferred future rather than analysing the past.
